Dashboard ( 8 exercises )

Equipment
All equipment barbell
Barbell palms down wrist curl over a bench
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Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
Barbell palms up wrist curl over a bench
Options:
Add to Scheme
Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
Barbell revers wrist curl v. 2
Options:
Add to Scheme
Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
Barbell reverse wrist curl
Options:
Add to Scheme
Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
Barbell standing back wrist curl
Options:
Add to Scheme
Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
Barbell wrist curl
Options:
Add to Scheme
Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
Barbell wrist curl v. 2
Options:
Add to Scheme
Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
Finger curls
Options:
Add to Scheme
Body Part lower arms
Equipment barbell
target Musclegroup forearms
No GIF
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